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Overview
Master Self-Confidence and Assertiveness What you'll learn: Enjoy the benefits of being super self-confident!Understand how fear affects our self-confidenceAdopt techniques for emergency self-confidenceHow to be confident in negotiationsHow to ooze self-confidence in the mating/ dating gameBe more confident in social settingsHold your own in conversationsExplore your awareness regarding your own levels of self-confidence through a number of fun activitiesUnderstand why we want self-confidence in the first placeExplore the character method of self-knowledge We are the Worlds number one provider...
Syllabus
- Introduction To The Course
- About Self-Confidence
- About Beliefs
- Too Little / Too Much!
- Overcoming Fear
- Self Confidence in Social Situations
- Assertiveness
- Approach Number 1: The DEAL Model
- Approach Number 2: The STAR Model
- Approach Number 3: The OWN Your Fears Model
Instructor
Libby Seery Founder of Renaissance Life Therapies
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